TANU SHREE
ACTIVE MEDITATION EXPERT | AI ARCHITECT | KEYNOTE SPEAKER
ANXIOUS DAYS, SLEEPLESS NIGHTS → PEACEFUL LIFE
3am, and your mind will not stop.
Books, therapy, sitting still, nothing lasted.
Done with temporary relief?
Ready for something that lasts?
Peace is not found sitting still.
Through active meditation you move, shake, and allow the suppressed energy out, and stillness arrives on its own.
21
Years of
Meditation Experience
17
Years of
Corporate Tech/AI
12
Years of
Coaching Experience
1000+
Lives Transformed
Since 2014
A client came off 10 years of anti-anxiety medication after one guided session and a 21-day practice. He now sleeps 8 hours every night.
A client who suffered for 4 years and tried online app, meditation, worskhop and still had not found any lasting peace, found lasting peace with me within weeks.
1,000+ lives transformed since 2014. Executives, tech professionals, entrepreneurs, parents — people who had tried everything and finally found what truly resonates with who they are, not a one-size fit all.
You're in the right place if ...
You have read the books, done the therapy, tried mindfulness, and you are still awake at 3am with your heart pounding.
You are done with temporary relief and want something that actually lasts
You are successful on the outside but something fundamental feels misaligned
You are a high-achiever who is successful on the outside but privately battling panic attacks, chronic anxiety, or grief you cannot shake.
You have tried meditation before but it did not work because you cannot sit still
AI is changing your industry and the uncertainty keeps you up at night
"Tanu has a rare gift." I've spent my career studying what makes people genuinely happy.
Tanu is the real thing.
In her presence, the overthinking quiets. The anxiety lifts. The confusion you've been carrying, sometimes for years, starts to dissolve. Not through theory. Through direct experience.
She doesn't offer quick fixes. She offers real, lasting transformation that changes how you show up at work, at home, and with yourself. Permanently.
Don't walk, run at the chance to work with her."
Robert Mack
Positive Psychology Expert, Celebrity Happiness Coach & Bestselling Author
Why this is not like anything you have tried ?
Most meditation asks you to sit still, close your eyes, and clear your mind. If you could do that, you would not need meditation in the first place.
Here is what no app, no book, and no therapist told you:Meditation was never one thing. It comes from an ancient science of 112 techniques, and many of them are active. You move. You shake. You breathe out fire. You let your whole body discharge the stored stress that has kept your nervous system stuck in survival mode. These are not a lesser version of the real thing. This is active meditation, built for a mind that will not go quiet on command.
Dance into silence. Shake into peace. It sounds counterintuitive until you experience it. The movement discharges the restless energy that has been keeping your nervous system in survival mode.
And I do not hand everyone the same practice. It is matched to read your personality, your emotional patterns, your energy, and then advise you the one technique, out of 112, that actually fits who you are. That is why the shift is not temporary relief you have to keep chasing. It is lasting.
"I had some unknown fears, traumas lots of confusion about life. I was not much aware of meditation. Tanu's presence and her guidance gave me lots of comfort, learned many things from her.
I have seen a massive shift, not just mentally, but physically, emotionally, spiritually and financially as well. I am now more focusssed and centered, productive and have the clarity about my purpose.
Tanu has given me a spiritual rebirth. A Billion million thanks for sharing so much knowledge & wisdom & enhancing our lives to Beautiful Healthy Meaningful Lives!
Overflowing thanks & Happiness to you Tanu, blessed to have you."
Sasikala,
IT Professional
Stories of Transformation
I was struggling a lot at that time and your guidance and the right meditation technique helped me get off the 10 years of medication and live the rest of my life in peace and happiness.
Thank you for your guidance and supporting me at a very sensitive time.
Client Story,
Name available with permission
I met Tanu in 2014. My life changed drastically through Tanu's teachings, guidance, and love.
Tanu has shown me that peace which I was searching for my whole life.
Tanu introduced me to meditation, and I received it with my whole heart because I trusted that she would always guide me on the right path. Life began taking beautiful turns, with new lessons every day.
Everything Tanu advised was always for my highest good. No one in my life has ever cared for me so selflessly as Tanu has.
When I see people around me who are full of tension and worries and continuously in their thought process, I pray that they also get to meet Tanu in this life.
Padma,
IT Professional
For a long time, I felt stuck behind walls I didn't know how to climb. Your unwavering postivity wasn't just encouraging - it was the light I needed to finally see a way through.
Thank you for being so patient with me and for gently guiding me to the right path when I felt lost. I am finally learning how to live for what really matters.
Please know how deeply your kindness has touched my heart
Tessa Brown,
IT Professional
My complaining alphabet 'WHY' has changed to an affirmative word 'YES' - Yes, I am responsible for everything that is happening in my life. And this was possible only through the medium, - Tanu.
I have learnt meditation from Tanu. I learnt how to enjoy non-doing. It was not easy and pushing through the tough days has made me stronger and more resilient.
The meditation techniques and lessons are very bright, powerful, simple and very useful & on time it has reached me!
Frankly speaking, I do not have words to express my gratitude. Thank you for everything!
Dave,
Entrepreneur
My spiritual journey began back in 2016-17.. It was during this time that Tanu Shree entered my life as a guiding light.
Tanu Shree is more than just a teacher; she’s a true guru who shows up at the right moments, especially when I’m in need or feeling lost. She illuminates my path, dispelling darkness and gently nudging me forward. Her guidance is invaluable, and having someone with her experience by my side has made all the difference in my spiritual journey.
I’m deeply grateful to Tanu Shree for her unwavering support and wisdom
Gulshan Deep,
Entrepreneur & Founder, Tooth Aura Dental
About Tanu Shree
I am an AI Leader with 17+ years in the Tech industry, who has lived inside the same high-pressure, high-stakes world that is burning you out. I have sat in the same meetings. I have felt the same midnight dread. I have watched AI reshape entire industries and seen what that uncertainty does to the human mind.
Alongside that, I carry 21 years of meditation practice under world-renowned masters across the Himalayas, Portugal, and India, and since 2014 I have helped thousands move from sleeplessness, anxiety, and stress into lasting inner wellbeing.
I founded my practice in 2014 to bridge this gap: between ancient spiritual precision and the modern professional mind. I have helped thousands of people navigate Sleeplessness, Anxiety, Stress, Pain and Suffering into a Lasting Inner Well Being.
I do not teach meditation theory. I facilitate direct experience, the kind where you dance, you shake, you breathe-out fire, and then you discover a silence inside you that no amount of sitting still could have reached.
I facilitates a powerful transition for leaders and high-performers: moving from the exhaustion of mental noise and emotional turbulence into a state of unshakeable, lasting well-being.